Chronic Illness and Mental Health

The majority of my posts have been focused around physical health, but as today is World Mental Health day I want to focus more on mental health. It is just as, if not more, important as your physical health but many of us seem to neglect it. In the UK, currently 1 in 4 people […]

My first endo support group

Last night I attended my first Endometriosis UK support group. I had absolutely no idea what to expect, having never been to any form of support group before, but I was fairly sceptical about it. (I guess spending seven years being told your pain isn’t real makes you see most things from a sceptical point […]

Travelling with Endometriosis

You’re off on holiday, not due for a flare up, you’re body is in a pretty predictable rhythm and you’re really looking forward to enjoying your trip. Sods law – you’ll get a flare up. I always try to be as prepared as possible, so that if a flare up does happen, I can still […]

Self Care September

How many times have you forced yourself through something that youย really didn’t want to do, but felt like you had to out of social obligation? How many times have you put others needs before yourself, because you feel that you should be used to whatever it is you’re dealing with right now because you’ve been […]

My First Laparoscopy

Tuesday 7th August 2018 was the day that a seven year old question was finally answered – is it all in my head? My day started at 5:45am when the alarm went off, and I had to start getting ready to head to the hospital. I left the flat and started the hour long bus […]